Eastern Medicine For Stressed out Chicks-Part 2: How to Meditate
This is a continuation on a series on Eastern Medicine inspired by a learnings by one of my favorite girlfriend getaways (click here for a favorite girlfriend getaway site): Green Valley Spa in St. George Utah. Today we have a guest author, Mike Rice, who is the spa’s general manager and teaches the meditation class out there. I will say, it is the only success I’ve ever had with meditation.… Read More »Eastern Medicine For Stressed out Chicks-Part 2: How to Meditate