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Green Valley Spa

Eastern Medicine for Stressed Out Chicks-Part 3: Chi or Chia Pet?

This is the 3rd post of a three part series on Eastern Medicine – featuring the Chi Master in China in the Bill Moyers series – inspired by learnings at one of my favorite girlfriend getaways (click here for a favorite girlfriend getaway site): Green Valley Spa in St. George Utah.

Eastern Medicine For Stressed out Chicks-Part 2: How to Meditate

This is a continuation on a series on Eastern Medicine inspired by a learnings by one of my favorite girlfriend getaways (click here for a favorite girlfriend getaway site): Green Valley Spa in St. George Utah. Today we have a guest author, Mike Rice, who is the spa’s general manager and teaches the meditation class out there. I will say, it is the only success I’ve ever had with meditation.… Read More »Eastern Medicine For Stressed out Chicks-Part 2: How to Meditate

Eastern Medicine for Stressed Out Chicks-Part 1: Your Equation

This is part of a series on eastern medicine for major novices. First, readers, please accept my apologies for the gap in posting. Apparently there are quite a few readers as the founder of 'Holiday Golightly' informed me that the Hot Mommas Project Blog sent her a bunch of traffic from the April post on girlfriend getaways. So, thank you for reading. Shout out to Guy Kawasaki's www.Alltop.com which has… Read More »Eastern Medicine for Stressed Out Chicks-Part 1: Your Equation